Consultation

You want a second opinion – You have been told something about your pain, your injury, or your movement by a doctor, physio, or coach, and you want another informed perspective before deciding how to proceed.

You have a specific question you can’t get answered – About your pain, your movement pattern, your training approach, your technique, your recovery, your return to sport after injury. You don’t need an ongoing program; you need a focused conversation with someone who knows this space deeply.

You are a coach, physio, or medical professional seeking input – You are working with an athlete or patient and want to discuss a case from a movement and sports science perspective. Collaborative professional consultations are welcome.

You want to understand your movement or pain before committing to anything – You are not ready for a full program, but want a proper expert assessment of what is going on with your body,  what the movement patterns reveal, what might be driving your pain, and what your options are.

You are making a decision and want expert input first – Whether it is about returning to training after injury, changing your sport, modifying your load, or understanding a diagnosis you have received, a consultation gives you an informed sounding board before you act.

You need a one-time movement or training review – A single session to review your running form, your movement quality, your training structure, or your exercise approach with specific, actionable feedback rather than ongoing coaching.