Podcasts & Videos | Tushar Bhangale
Free content on movement, pain, running, longevity, and building a body that works for life.
Everything here is built around one idea that understanding how your body moves is the most underused tool most people have. Whether you are dealing with recurring pain, training for a race, or simply trying to stay active as you age, the videos and podcasts here are designed to give you real, science-based insight you can actually apply.
Browse below or find me on YouTube and Spotify for the full library.
